In my 25 years of practice, there have been some great teaching moments. People often ask, what is the one vitamin, supplement, or exercise they can do to optimize & promote health and well-being. My answer had always been the … Continue reading
A 5 Level Approach to the Holidays Since I evaluate all my patients according to the 5 levels of health and healing, it made sense to me apply this to the holiday season as well. In fact, I’ve discovered … Continue reading
8 Tips for a Toxic World 1.) DON’T LET YOUR PLASTIC BOTTLES GET HOT Plastic manufacturers use toxic chemicals in the production of many items we use regularly. Look at the little triangle recycle symbol on the bottom of … Continue reading
I Can’t Sleep in My House! In the Fall I love to take my heavy blankets to the laundry mat and get everything fresh for the season. I met Bob there. He was doing … Continue reading
Life & Death: Two sides of the same coin? Random yet somewhat connected thoughts are running through my head this morning. I’m sure the experiences I had this week have a lot to do with it. … Continue reading
Our second level is the “Energy body” or “electromagnetic” level. EEG, EKG and EMG are some of the common tests you may be familiar that measure the electromagnetic energies in the body. One of my favorite tools I use is … Continue reading
The 5 levels of health is a model which organizes health and healing into the physical body, energy body, mental body, information body and consciousness. The idea of 5 levels of health is not new. There are many ancient references … Continue reading
Recently, a female 42 y.o. patient came to me. She is underweight, malnourished, fatigued with a constant headache that prevents her from enjoying life, her 2 young children and it has caused some marital discord. In addition, she has chronic … Continue reading
Are you looking to improve your health and implement a natural approach? Are you frustrated by the current options for health that seem to focus on drugs and surgery? Do you wish you had a doctor who could help you … Continue reading
